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File R-001SnackFiled 11 October 2026

Crispy Roasted Garbanzo Beans

The whole method is two rules: dry the beans completely, and season them after they roast. Wet beans steam. Spices added early burn.

Also searched for as: crispy roasted chickpeas crispy roasted garbanzo beans

Crispy roasted garbanzo beans dusted with paprika on a parchment-lined sheet pan

Ingredients

  • 2 cans (15 oz each) garbanzo beans
  • 1½ tablespoons olive oil
  • ½ teaspoon fine salt
  • 1 teaspoon smoked paprika
  • ½ teaspoon garlic powder
  • ¼ teaspoon ground cumin

Method

  1. Heat the oven to 425°F and line a rimmed sheet pan with parchment.
  2. Drain and rinse the beans. Roll them in a clean kitchen towel until fully dry, and pick out any loose skins.
  3. Toss the beans with the olive oil and salt on the pan, then spread them out in a single layer.
  4. Roast for 25 to 35 minutes, shaking the pan every 10 minutes, until deep golden. They should rattle when you shake the pan.
  5. Toss with the paprika, garlic powder, and cumin as soon as they come out.
  6. Let them cool on the pan for 10 minutes. They finish crisping as they cool.

Notes on File

  • Best the day they are made. Store leftovers loosely covered at room temperature; a sealed container softens them.
  • Other seasonings to add after roasting: za'atar, chili-lime, cinnamon and sugar, or ranch powder.

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